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Alternative Medicine

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Needs2Relax
Forums Member
Joined: 5 Sep 2008
Posts: 1
#1 · Posted: 5 Sep 2008 10:09


I have been feeling really stressed out lately. It was suggested that I try alternative medicine to relax.

Can anybody tell me how effective that would be?

CoolNcalm
Forums Member
Joined: 2 Apr 2008
Posts: 45
#2 · Posted: 6 Sep 2008 14:43


It depends what approach you are taking. Certain things can work rather well like massage, aromatherapy and valrian root extract. But I don't have success with things like acupuncture.

JakeF
Forums Member
Joined: 5 Sep 2008
Posts: 21
#3 · Posted: 7 Sep 2008 06:27


It all depends on what alternative treatment your thinking of trying. There are herbs, acupuncture, essential oils, etc. More information requested please.

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