Stress Management Forum
General Discussion Stress Management Forum / General Discussion /

Don't let others

Author Message
Dlf
Forums Member
Joined: 15 Sep 2008
Posts: 20
#1 · Posted: 16 Sep 2008 21:49


I was talking to a friend today and he was telling me how one of his coworkers was stressing him out. It leads me to telling him to not let other people stress you out. A lot of people are unhappy and you shouldn't let them bring you into the same problem.

cooks
Forums Member
Joined: 5 Sep 2008
Posts: 20
#2 · Posted: 18 Sep 2008 17:59


Sometimes we let the best get to us, the best as in those who we let easily get under our skin. Once in awhile this happens to me but it takes abit to learn to ignore people like that.

JakeF
Forums Member
Joined: 5 Sep 2008
Posts: 21
#3 · Posted: 19 Sep 2008 20:39


I've had to learn to shut others out when they come trying to give their stress to me. I already have enough of my own and I am dealing with my problems. They can deal with theirs too.

Mika
Forums Member
Joined: 5 Sep 2008
Posts: 20
#4 · Posted: 25 Sep 2008 18:37


In order to not allow other people's stress affect you, you have to be really focused, be calm and have a sense of humor, sometimes when you laugh at their comments or actions, that is enough to lighten the moment.

Dlf
Forums Member
Joined: 15 Sep 2008
Posts: 20
#5 · Posted: 25 Sep 2008 20:47


Yeah I do agree with Mika, Laughing can really lighten the moment. I see I do it and don't even realize it. Thanks for putting this on the page.

Newbie Shield
Forums Member
Joined: 11 Oct 2008
Posts: 61
#6 · Posted: 16 Oct 2008 18:23


Quoting: Mika
In order to not allow other people's stress affect you, you have to be really focused, be calm and have a sense of humor, sometimes when you laugh at their comments or actions, that is enough to lighten the moment.


Hi Mika,

That's great advice and just what I needed today

Thanx!

~Newbie Shield~

mithun99
Forums Member
Joined: 17 Oct 2008
Posts: 32
#7 · Posted: 17 Oct 2008 07:27


There is one good thing that I learnt recently . Try it out, no harm. Whenever you enter the office before starting any work just sit in your place for few minutes. Concentrate in your heart area and think of persons who irritate you and give out love to them. Positive statements in general like, : today I`ll not harm myself by creating anger within me" etc can also help a lot. Remember when we are getting sngry or irritated , we are hurting ourselves first and then others. So just concentrate on your heart chakra and give out love. It works! try

__________________
Meditation Books for Spiritual Healing of Mind, Body and Soul.
Newbie Shield
Forums Member
Joined: 11 Oct 2008
Posts: 61
#8 · Posted: 18 Oct 2008 15:42


Mithun,

That's great advice too. I'll try it.

Thanx,

~Newbie Shield~

Ioanna
Forums Member
Joined: 22 Dec 2008
Posts: 1
#9 · Posted: 22 Dec 2008 11:23


Hi. I have the same problem like your friend. I'm so stess daily because some of my coworkers are so miserable and unhappy with their life so they are trying to create problems to the other people that are happy and calm.

Thank you so much for your advice you helped me to see another option of my problem.

Ioanna

Your Reply
   :) ;) :-( ... 

» Username  » Password 
You are welcome to post anonymously by entering a nickname with no password (if that nickname has not been taken by another member) or by leaving both fields empty. However, if you wish to post regularly, please consider registering to avail member benefits like profile page, signature, private messaging, etc. If you have a forums membership account, you can also sign in from this page without posting a message, or sign in and post at once.
 


Page loading time (secs): 0.019
RSS feed

Terms of Use · Privacy Policy · About Us · Contact Us · Health Disclaimer

© 2007 Stress Management Forum. All rights reserved. Powered by miniBB™.