Stress Management Forum
General Discussion Stress Management Forum / General Discussion /

Hearing to music can eliminate stress??

Author Message
sanjaykumar
Forums Member

Joined: 14 Apr 2010
Posts: 1

# Posted: 14 Apr 2010 06:05
Reply 


Share your opinion about listening to some good music can reduce our stress or not??

Stressless06
Guest

Joined:
Posts:

# Posted: 16 Apr 2010 04:04
Reply 


I think music also can reduce stress, depends on the type of music that you listen to, there are times that when i'm so stressed, i get the tendency to listen to happy songs, so that i can just avoid thinking too much, and i feel that i have reduced my stress.

savvyattorneys
Forums Member

Joined: 15 Jan 2010
Posts: 12

# Posted: 17 Apr 2010 22:08
Reply 


Music can help reduce stress, ease your mind and relax your body. The music preference will depend on the listener though, some may prefer slow and soft music while others may prefer hard and fast music.

__________________
Stressless06
Guest

Joined:
Posts:

# Posted: 19 Apr 2010 10:39
Reply 


I agree, listening to music really calms the mind and relieves stress. As for me, i got for Pop Music. They really made me smile and calm my mind

savvyattorneys
Forums Member

Joined: 15 Jan 2010
Posts: 12

# Posted: 23 Apr 2010 10:52
Reply 


Listen to musics and release your stress!

__________________
writerros
Forums Member

Joined: 21 May 2009
Posts: 12

# Posted: 5 May 2010 12:14
Reply 


Yes, music is great for releasing stress.

I think there are 2 ways that music can do this.

If you want to just chill out, listen to gentle, slow music - classical or something like slow jazz.

But if you want to release some pent up stress, anxiety or anger, then I find there's nothing like singing along to something really loud and raunchy at the top of your voice!

Ros

__________________
stickart100
Forums Member

Joined: 7 Aug 2010
Posts: 2

# Posted: 7 Aug 2010 20:26
Reply 


Yes. Its true. and Natural Sounds: Wind, birds, wood,... can "eliminate" stress, too.

__________________
gbancrig
Forums Member

Joined: 10 Aug 2010
Posts: 1

# Posted: 10 Aug 2010 09:33
Reply 


I think it really depends on the type of music that you listen to. In a lot of cases, even if you really enjoy certain music it can only contribute to the stress if it's not properly selected. Obviously everyone is different, but I would think that slow, soothing music would be the only way to. The slower and more soothing the better.

__________________
Guest


Joined:
Posts:

# Posted: 12 Aug 2010 04:28
Reply 


according to me, music actually attracts the mind it moreover diverts the concentration but mostly people get energized with it. majorly people listen in a completely relaxed mode so it also relies on the factor elimination of stress by relaxing & coming to the part dependence on the music. it can be the person as people who wanna have a sweet life like to listen to songs from family movies which actually fills the demand of having a small happy family. so nature of a person ex. upcoming singers listen regularly to legendary singers best. they never get tired nor stressed no were feel off with it & try to know more. yes, it is exception of law of demand it is some like to bifurcate for a time.

Your Reply
Bold Style  Italic Style  Underlined Style  Image Link  URL Link     :) ;) :-( ... 

» Username  » Password 
You are welcome to post anonymously by entering a nickname with no password (if that nickname has not been taken by another member) or by leaving both fields empty. However, if you wish to post regularly, please consider registering to avail member benefits like profile page, signature, private messaging, etc. If you have a forums membership account, you can also sign in from this page without posting a message, or sign in and post at once.
 


Page loading time (secs): 0.017
RSS feed

Terms of Use · Privacy Policy · About Us · Contact Us · Health Disclaimer

© 2007 Stress Management Forum. All rights reserved. Powered by miniBB™.