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sanjaykumar
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Joined: 14 Apr 2010
Posts: 1
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# Posted: 14 Apr 2010 06:05
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Share your opinion about listening to some good music can reduce our stress or not??
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Stressless06
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# Posted: 16 Apr 2010 04:04
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I think music also can reduce stress, depends on the type of music that you listen to, there are times that when i'm so stressed, i get the tendency to listen to happy songs, so that i can just avoid thinking too much, and i feel that i have reduced my stress.
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savvyattorneys
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Joined: 15 Jan 2010
Posts: 12
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# Posted: 17 Apr 2010 22:08
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Music can help reduce stress, ease your mind and relax your body. The music preference will depend on the listener though, some may prefer slow and soft music while others may prefer hard and fast music.
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Stressless06
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# Posted: 19 Apr 2010 10:39
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I agree, listening to music really calms the mind and relieves stress. As for me, i got for Pop Music. They really made me smile and calm my mind
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savvyattorneys
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Joined: 15 Jan 2010
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# Posted: 23 Apr 2010 10:52
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Listen to musics and release your stress!
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writerros
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Joined: 21 May 2009
Posts: 12
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# Posted: 5 May 2010 12:14
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Yes, music is great for releasing stress.
I think there are 2 ways that music can do this.
If you want to just chill out, listen to gentle, slow music - classical or something like slow jazz.
But if you want to release some pent up stress, anxiety or anger, then I find there's nothing like singing along to something really loud and raunchy at the top of your voice!
Ros
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stickart100
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Joined: 7 Aug 2010
Posts: 2
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# Posted: 7 Aug 2010 20:26
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Yes. Its true. and Natural Sounds: Wind, birds, wood,... can "eliminate" stress, too.
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gbancrig
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Joined: 10 Aug 2010
Posts: 1
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# Posted: 10 Aug 2010 09:33
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I think it really depends on the type of music that you listen to. In a lot of cases, even if you really enjoy certain music it can only contribute to the stress if it's not properly selected. Obviously everyone is different, but I would think that slow, soothing music would be the only way to. The slower and more soothing the better.
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# Posted: 12 Aug 2010 04:28
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according to me, music actually attracts the mind it moreover diverts the concentration but mostly people get energized with it. majorly people listen in a completely relaxed mode so it also relies on the factor elimination of stress by relaxing & coming to the part dependence on the music. it can be the person as people who wanna have a sweet life like to listen to songs from family movies which actually fills the demand of having a small happy family. so nature of a person ex. upcoming singers listen regularly to legendary singers best. they never get tired nor stressed no were feel off with it & try to know more. yes, it is exception of law of demand it is some like to bifurcate for a time.
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